Studies show that it takes 6 months to create long term habits. The Enlighten Program helps you identify where your dietary weaknesses lie, while providing real-life ways to transition into cleaner, healthier eating and stress-free living.
In this program we use a holistic approach, identifying energetic blockages and finding healing ways to release them, allowing natural positive, beneficial energy to flow through the body, mind and spirit freely so that the client can live a happier, more vibrant life to the benefit of their own presence in life as well as the lives of the ones they love the most and society as a whole.
- In each session, we will review the past two weeks; difficulties, healings, thoughts, emotions, dietary habits, state of mind and any questions not asked via e-mail.
- We then discuss where the blockages are as well as any dietary issues and develop ways to work through these over the 2-4 weeks.
- Lastly, we will cover cleansing and steps needed at this point that suit the body, mind and spirit of the client. Some will need to take it slow and some will want to charge ahead. Every client is completely different, and though the basic laws of nature do not change, we utilize them with different levels of adherence so as to be as beneficial and enlightening to the client’s journey as possible.
- Each session will provide a solid platform of support, open discussion, recommendations and steps to take following our talk, as well as materials suited to the client’s place in the program and individual needs.
Talks are light-hearted, open, and will provide clients with a safe place for expression and goals that will inspire, motivate and excite the client to truly level up their lives in the most basic, and therefore most important of ways.
The Program Outline
- 45-minute appointments per month - This discussion goes over your completed health history form and where your overall health is at present. We discuss progress in subsequent consultations, go over recommendations and a full set of notes e-mailed to you shortly after the session.
- The Enlighten Plan - The Enlighten Plan is the foundation of The Enlighten Principle. We go as deeply into it as the client desires.
- E-mail Support - E-mail support in between sessions revolves around questions, thoughts or difficulties in the client’s progress
- Supporting Materials and Foods - These will be different for each client, but are all part of a group of books, CD’s and foods that are selected in unison with the Enlighten Principle’s mission.
What Client’s Say
Alexandra helped educate me on more in-depth nutrition. Her expertise on food combining, better combinations of food as well as a greater variety of foods gave me more knowledge than I could have figured out on my own. Her style is one of patience and encouragement, always guiding me through the next steps. She is well organized and kept notes on my progress. She sent me a summary after each session with recipes and ideas for lifestyle changes. Alexandra guided and gently pushed me into a new level of nutrition, meal preparation and cleansing. I highly encourage anyone interested in improving their nutrition to consult with Alexandra.Kathi Fleck, Lone Star Property Solutions