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The Enlighten Principle is a nutrition practice based on The Enlighten Plan, which targets stagnation, acidity and imbalance in your body and start you off on our plan at one of the 5 levels that is best suited for you. From here, the plan is further customized depending on your specific needs and desires.
Every level will have you feeling more energy, achieving your optimal weight, losing fat while preserving or gaining lean muscle and will have your body shedding toxins that burden your system. There is no starving or fasting here – we use tasty, decadent food to guide the cleansing process!
Pick Your Level
What’s most important when figuring out our health levels is analyzing our current waste deposits, diet imbalances, stagnation, mindset on food, and where we would like to take your body from here. We all have short term goals and long term goals. Together we will see how quickly you would like to see a difference and if you are emotionally ready for the pace you seek. It is an amazing bonding process for your body and mind and I will be here to guide you every step of the way, with the Enlighten Plan, tips, handouts, lists and recommended products. We will make sure that you are seeing results at every session so that you can make sure that you are getting exactly what you came into the process seeking.If you would like simply the Plan without personal assistance (though you will receive consistent updates from me and constant recipe additions to incorporate into your Plan) you can purchase that here.